My Recommended High Quality Nutrition Supplements

Tuesday, May 25, 2010

Fitness Bootcamp Monday Night Workout

JP & Lenny smoked it with a killer leg workout. 4 rounds of BFR Squats 15,12,10,8 reps followed by tire jumps 15,12,10,8 reps-finishing with split squats 10 reps each leg.

Dempsey's Resolution Fitness
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