My Recommended High Quality Nutrition Supplements

Saturday, December 14, 2013

Credit Card Survival Knife Review

Dempsey's Resolution Fitness

Thursday, December 12, 2013

12 Days of Christmas Group Class Special

12 days of Christmas special - 6 weeks of group class for only $120. $60 savings. Start the new year off right with unlimited group classes and a free nutrition consult.
Message me to enroll.

Dempsey's Resolution Fitness

Wednesday, December 4, 2013

DIY Quick Meal Planning

Meal planning does not have to be difficult or time consuming. In this video, I show you a quick technique to come up with 5-10 meals in a very short amount of time.

Dempsey's Resolution Fitness

Sunday, December 1, 2013

Cyber Monday Group Class Special

Now is the time to get fit and stay fit over the holidays. Start the new year off right with this great special.
Unlimited group classes for the next 6 weeks. First workout is a free trial.

Group Class schedule

Mon-Sat at 12-1pm

Mon-Thu at 7-8pm

Fridays at 5-6pm

Nutrition program and targeted fat loss cardio program included as well as numerous free meal plans and

Call, text or email to enroll now.