When you stop at a gas station and are heading for a sugar drink that will make you huge and fat, double check and see if they have any kind of protein drinks or green tea with no carbs. I found this one down town today and the lime flavor tasted good but the dangerine flavor tasted like a bag full of old socks covered in sugar. This one has no sugar and is 20 grams of protein. It's called the bookoo burner and it has caffeine. Much better than a monster or amp and all of that sugar. If you take the time to look, you can make a better, choice even in a gas station.