Welcome to the Dempsey's Resolution Fitness Client Blog Forum. This is where we will talk about controversial issues and interact with each other to support, help and motivate each other during our fat loss and fitness journey. Please participate because you all have an experience and viewpoint to share.
To start it off: What is the hardest part of your fitness program - the exercise or the nutrition plan? I'm gonna say nutrition plan cause you guys all do some killer workouts. What do you think?
Give me your honest view and be polite please.