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Wednesday, May 1, 2013

A healthy “Burger” for fat loss (recipe inside)

I must confess that I LOVE eating great tasting foods
but finding recipes that cooperated with my fat loss goals
has ALWAYS been a challenge.

Actually, the hardest part was finding NEW recipes again and again.

And to be honest, the biggest thing holding you back is probably
not having enough recipes or experience cooking healthy meals.

After all, the main stream cooking shows definitely do NOT
use the right ingredients in their recipes to be considered
a true “fat loss” recipe.

Thankfully, there are two passionate individuals that took it
upon themselves to provide you with great tasting fat torching
recipes…The Lean Kitchen Queen and The Muscle Cook.

They are otherwise known as Karine Losier and Dave Ruel
from Metabolic Cooking and they are taking the healthy
cooking world by storm with NEW and TASTY recipes.

Here is one of those great recipes they have allowed me to share with you.

“Asian Turkey Burger” – Compliments of Metabolic Cooking New Edition
Makes 3 Servings (3 Burgers)


• 1 pound ground turkey
• ¼ cup minced onion
• 3 tablespoons chopped fresh parsley
• 2 tablespoons Worcestershire sauce
• 2 tablespoons minced green bell pepper
• 1 tablespoon soy sauce
• 1 tablespoon water
• 1 tablespoon grated fresh ginger
• Salt and pepper
• 2 cloves garlic, crushed


1. Combine all the ingredients in a big bowl.
2. With clean hands, squeeze it together until it’s very well combined.
3. Divide into three equal portions and form into burgers about ¾ inch (2 cm) thick.
4. Spray a skillet with non-stick cooking spray.
5. Place over medium-high heat.
6. Cook the burgers for about 5 minutes per side until cooked through.

Nutritional Facts

(Per Serving)

Calories: 184
Protein: 33g
Carbohydrates: 4g
Fat: 4g


Do yourself a favour and go stock up on these ingredients TODAY
(if you don’t have them already) and cook this up for yourself to try.

You will NOT be disappointed

And if you like this one and want to try other great tasting meals then don’t
hesitate to go over to the Metabolic Cooking 2.0 website today and find
another 249 recipes and many more bonuses and material to help you
triple the taste while torching the fat

Metabolic Cooking 2.0: Over 250 fat burning recipes
The main package actually comes with several “mini” cookbooks
that categorizes the recipes by snacks, side dishes, fish + poultry,
vegetarian, red meats, desserts and many more!

Satisfy all of your cravings:

Spicy? YEP!

Exotic? CHECK!


And don’t worry. These recipes are easy to prepare and can
be enjoyed by absolutely everyone.

Including friends and family…even those not into the “healthy” thang ;)

Metabolic Cooking 2.0: Over 250 fat burning recipes
Jump on this great deal now!

Dempsey's Resolution Fitness

P.S. There is also an amazing FREE bonus they are including for the next
3 days on top of the "More Than Half Off" SuperSale.

Superchef Karine will take you into her “Lean Kitchen” for a
very valuable series of cooking videos. This is the first time
Metabolic Cooking has offered something like this and trust
me, you WANT to get this.

Metabolic Cooking 2.0 – More than Half-Off Sale + BONUS 
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