My Recommended High Quality Nutrition Supplements

Wednesday, January 14, 2009

Quick Leg Workout

Today's workout was done late. I didn't feel like working out but I felt guilty so I did something despite my lack of motivation. It was quick but brutal. It's always better to do something rather than nothing.

Martial Art Warmup

Bulgarian Split Squats

Squats with the Kettlebell

More Kicks on the bag

Reverse Lunges & Jumping Lunges

Post a Comment