Pepper received my class on the bench press and went on to join the women's bench press club by hitting 125lbs and 135lbs on the bench press 1 rep max.
This is a great achievement for women as strength is something that is usually a challenge for most. Pepper is number 19 in the club and she should be proud of her great accomplishment.
Great work Pepper!
Eric Dempsey
Certified LV1 Underground Strength Coach
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