Kettlebell Snatches and Complex

Kettlebell snatches from the floor followed by my kettlebell complex #2 clean, push press, swing to a switch and snatch from a swing. Snatches from the floor were with 35lb, 45lb and 61.6lb KB's. Complex was with a 61.6lb KB.

To see some other common kettlebell exercises that I use go here.

Eric
Dempsey's Resolution Fitness