My Recommended High Quality Nutrition Supplements

Saturday, April 25, 2009

Fat Loss Honor Roll 24 APR 09

Fat Loss Honor Roll 24 APR 09

Ryan lost 2.4 % body fat

Russ lost 2.1 % body fat

Haley lost 2.1 % body fat and increased her V-squat 1 rep max by 15lbs up to 155lbs from 140lbs

Latonya bench pressed 130lbs and did partial reps with 135lbs

Levonne lost another inch off of her waist and raised her bench press by 10lbs to 110lbs

Great job Everyone !!!
Post a Comment