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Monday, February 8, 2016

Infused water of the week: lime and ginger

Infused water of the week: limes and ginger.

Simple to make. Lots of vitamins, minerals and antioxidants. Keeps you hydrated. 

Chop it up and drop it in a jug of water. Let it set over night or at least for a couple hours. Then drink it up! 

I use a little stevia to sweeten it.

Drop the sugary drinks and dry this instead. You will feel better and even drop some weight. 

A glass of these water drinks gives me energy as well- like a cup of coffee. Good stuff. 

I'm giving away a free copy of my smoothie and infused water recipes ebook, when you pick up a copy of my green smoothie lifestyle ebook.

Grab it now and start getting healthy.

Eric Dempsey
MS, NASM Weight Loss Specialist
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