Infused water of the week: limes and ginger.
Simple to make. Lots of vitamins, minerals and antioxidants. Keeps you hydrated.
Chop it up and drop it in a jug of water. Let it set over night or at least for a couple hours. Then drink it up!
I use a little stevia to sweeten it.
Drop the sugary drinks and dry this instead. You will feel better and even drop some weight.
A glass of these water drinks gives me energy as well- like a cup of coffee. Good stuff.
I'm giving away a free copy of my smoothie and infused water recipes ebook, when you pick up a copy of my green smoothie lifestyle ebook.
Grab it now and start getting healthy.
Eric Dempsey
MS, NASM Weight Loss Specialist
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