Weight Loss: Are you really eating too much?

Here I talk about the low calorie issue many face while on a weight loss program.

Eric Dempsey
Master Sergeant, U.S. Army Retired
Ranger Qualified, Infantry
Afghanistan & Iraq veteran with the 101st Airborne Division
NASM Certified Personal Trainer and Weight Loss Specialist
Masters Degree in Exercise Science
Dempseys Resolution Fitness
www.dempseysresolution.com