Salem, AL Personal Training: 300lb Bench Press coming back from back injury

300lb Bench Press
Bench press 300lbs x 1. Had to re-qualify for the 300 club after laying off from the strained back. Back was good. Time to get back in the fight. Bringing the pain on a Friday night. I gotta keep at it. Fitness is a journey not a destination.

 #eddiewouldgo #warriorspirit #fitness #fatloss #workouts#weightloss #workinprogress #neverquit #motivation #trainingforlife#dempseysresolutionfitness — with Eric Dempsey at Dempsey's Resolution Fitness.