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Saturday, June 29, 2013

Salem, AL Personal Training: 300lb Bench Press coming back from back injury



300lb Bench Press
Bench press 300lbs x 1. Had to re-qualify for the 300 club after laying off from the strained back. Back was good. Time to get back in the fight. Bringing the pain on a Friday night. I gotta keep at it. Fitness is a journey not a destination.

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