Get lean program update -Half way through week 2 of the 5 week winter get lean program. Numbers to date: totals: weight down 2.5lbs, Bodyfat down 2.7%, Waist down 3/4 inch. Performance is way up. Heavy weights creeping in. Eating like a mad dog when not fasting. Still getting hungry. Feeling good though.
If you'd like to join me in the get lean program, the get sexy for santa special is going on now.