This meal of the week was prepared for me by Lisa. It consisted of chicken, and a salad made up of spinach, gorgonzola cheese, walnuts, dried cranberry, pears and balsamic vinaigrette. Lots of protein from the chicken, good fats from the walnuts and fibrous carbs from the dried cranberry, pears and spinach. It tasted great and was simple to prepare. Thanks to Lisa for feeding the caveman.