My Recommended High Quality Nutrition Supplements

Friday, May 13, 2016

Skip the soda! Make a smoothie instead.


Skip the soda! 

Just made a fresh batch of a new smoothie recipe with grapes, sweet potatoes, purple carrots, orange carrots, apples, and cherries.  

This stuff is good and its loaded with vitamins, minerals and antioxidants to keep you energized and healthy.

Grab some more free recipes and info on infused water, smoothies and other fitness and nutrition topics. All free info. Get it here.

Eric Dempsey
MS, ISSA Master Trainer


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