My Recommended High Quality Nutrition Supplements

Friday, January 8, 2016

My New Podcast is up! Check it out!



Lean, Fast and Strong Podcast


Follow the Lean, Fast and Strong Podcast for weekly episodes on

topics about health, wellness, fitness, nutrition, lifestyle and mindset.

Here is episode 2. Enjoy!




Eric Dempsey
MS, NASM Weight Loss Specialist
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