After the first 9 days of the 2012 sexy slim down program, here are some results based upon body weight body fat percentage by hand held bio-electrical impedance device and waist measurement.
Jerry lost 8.5lbs, 0.9% bodyfat and 2in from his waist
Brittany lost 3lbs, 1% body fat and 2.5in from her waist
Terri lost 2lbs, 0.6% body fat and 2in from her waist
Marcea lost 4lbs, 2.8% body fat and 4in from her waist
Amber lost 6.1lbs, 0.8% body fat and 1.5in from her waist
Connie lost 6lbs, 2.1% body fat and 3in from her waist
Great work everyone! Keep it going!
Eric
Dempsey's Resolution Fitness
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