If you have gone as far as you can go using whichever fitness program, then maybe it's time you tried something different. Something unique that actually works. A proven, one of a kind program with 30 years experience. Peer tested with amazing results. You can only plateau on this program if you don't follow it and let yourself stall. You get a free class to see if you are a good fit for the program. Nothing to lose except bodyfat, sizes and inches. Come give it a try.
One on one and semi private personal training
Group Kickboxing Fitness
Men's Military Strength & Conditioning Group Class