My Recommended High Quality Nutrition Supplements

Friday, July 24, 2009

New Toy added to the Outside Gym

Mikey and I found a large chunk of concrete in a construction area. It is big, heavy and unruly. Perfect for core, forearm and total body strength. I tried to weigh it on my scale and it came out to 68lbs but thats questionable. so who knows. I did an overhead carry with it to the back yard to place it among the other outdoor tools.

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