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Wednesday, June 20, 2012

Busy Person's Meal of the Week 20 JUN 2012

This meal of the week consists of crocpot chicken breasts, spinach, cottage cheese, baby tomatoes and pecan meal. Super quick and easy to make. Everything was cold, thrown into a bowl, stirred and ready to eat. Lots of protein, fibrous carbs and good fat. Use your imagination and keep looking for different combos to keep variety alive in your meal plan.

Dempsey's Resolution Fitness
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