I'm not big on grain based foods but this one is truly awesome. I got some at Kroger in TigerTown.You can sprinkle it on just about anything from salads to cereal. There are a zillion ways you can use it.
Salba is the richest whole food source of Omega 3 fatty acids and fiber found in nature. Gram for gram, Salba provides eight times more Omega 3s than salmon, four times more fiber than flax, six times more calcium than whole milk, 30 percent more antioxidants than blueberries, and much more.
Salba is all-natural, has no trans-fats, very few carbohydrates, and is certified Non-GMO, Vegan, Kosher, and Gluten-Free for those who suffer from celiac disease. Add it to your list of good fat sources.
For more info check it out here:
Dempsey's Resolution Fitness