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Friday, January 14, 2011

Fat Loss Honor Roll And Client Achievements

This week we had alot of great progress. Great job everyone!

2 week check of Bootcampers yielded the following:

Cassandra went from a size 14 to a size 10 since starting Bootcamp last month.

Sabine lost 7.1% body fat and an inch off her waist.

Crystal lost 7.5 % body fat and 1/4 in from her waist.

Andrei lost 3.2% body fat and 1/4 in from his waist.

and JP raised his shrug machine deadlift by 20lbs.

Dempsey's Resolution Fitness
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