The girls of the December bootcamp at Smith did a great job this month. Despite the holidays and crazy schedules, they were able to lose bodyfat, lose some inches, tone up and increase their health & fitness levels. Their hard work paid off and the new habits and lifestyle changes that they instituted will pay off for a long time to come. Kick the new year off with a new YOU! Get lean, strong and fast sooner rather than later by enrolling in the next bootcamp. Next bootcamp at Smith starts on Jan 3rd at 0915am.
There is also a new bootcamp starting at the house on Jan 3rd at 6am-7am in addition to the 7pm-8pm Women's Boxing / MMA fitness bootcamp.
You can get rid of the bad habits and get in the best shape of your life by joining the tribe! Begin the journey to a new You in the new year.
Great work Ladies!