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Thursday, December 30, 2010

December 2010 Smith Bootcamp Results

The girls of the December bootcamp at Smith did a great job this month. Despite the holidays and crazy schedules, they were able to lose bodyfat, lose some inches, tone up and increase their health & fitness levels.  Their hard work paid off and the new habits and lifestyle changes that they instituted will pay off for a long time to come. Kick the new year off with a new YOU! Get lean, strong and fast sooner rather than later by enrolling in the next bootcamp. Next bootcamp at Smith starts on Jan 3rd at 0915am. 

There is also a new bootcamp starting at the house on Jan 3rd at 6am-7am in addition to the 7pm-8pm Women's Boxing / MMA fitness bootcamp. 

You can get rid of the bad habits and get in the best shape of your life by joining the tribe! Begin the journey to a new You in the new year. 

Great work Ladies!

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