My Recommended High Quality Nutrition Supplements

Tuesday, July 27, 2010

Monday Night Madness With The House Bootcamp

I'm running out of parking space! Bootcampers at the house showed up in force for a monday night leg dominant workout that was bringing the heat. Everyone worked hard and did a great job. They did overhead walking lunges, tire flipping, tire plyo jumps and stone/sandbag squats followed by sprints. It was an awesome time.

Dempsey's Resolution Fitness 
Post a Comment