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Monday, November 10, 2014

Detox Water of the Week: Pomegranate

This week's detox water has pomegranate, ginger, lemons and limes. Super healthy way to get more water in each day. Packed with vitamins, minerals and anti-oxidants. Simply chop up the fruits and drop it in a pitcher of water. Let it sit for a few hours and then drink it down. Sweeten with stevia to desired taste.   

Eric Dempsey
Master Sergeant, U.S. Army Retired
NASM Certified Personal Trainer and Weight Loss Specialist
Graduate Student in Exercise Science at Cal U.
Dempseys Resolution Fitness
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