In the world of bootcamps or any group class, people come and go. For many different reasons, people stop training and try to fend for themselves. Many people do not realize the value of their trainer until they stop working out and try to do it on their own. I mean, who needs a trainer, when you can do a marathon, a triathlon, or P90X.
But there is one variable that is fairly constant amongst those who stop - the chunky monkey sneaks up on you and bites that ass! Then your ass gets all infected from chunky monkey venom and swells up to sizes that you hadn't seen anytime recently. And once again you are a fat ass. -except this time you get NO sympathy from me.
The smart ones know, that the anti-venom for a chunky monky bite, is to re-enroll in bootcamp or personal training immediately. Now there are a few, who have managed to survive, but most suffer from the chunky monkey bite. If school was your excuse not to train, you just became one excuse short. Get that chunky monkey bite treated now at my exclusive emergency chunky monkey repair studio. You can pretend to do Insanity with Shaun T, but you need to be doing Tabata with Eric D.
Back to school special - kids are in school, you let yourself go, get your butt back in bootcamp.
No Sympathy! Don't let that bad monkey win!
Dempsey's Resolution Fitness