Radio Tuesday:
On this episode we discussed plateaus, creatine for seniors,
best exercise for seniors, and meal timing.
Eric Dempsey
MS, NASM Fitness Nutrition Specialist
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- BioTrust Nutrition 25% Off Black Friday Sale
- Energy Transfer From Food for Exercise and Physica...
- Pre-workout and Post- workout Nutrient Timing
- Random Thoughts on Nutrition, Health, and Fat Loss
- Radio Tuesday: Creatine & Exercise for Older Adults
- What are macronutrients and micronutrients?
- Marketing a sports product abroad vs here in the U.S.
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Paleo on the Go
Muscles and Strength Building Formula
Age Slower
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Keto Diet 101 Program
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Intermittent Fasting Deciphered
21 Day Detox Challenge
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