Women's Beginner Semi-Private Personal Training Class Now Available!
Register For Your Free Trial Session Now!
Bring a friend and split the cost for your first month.
For women new to fitness or starting over who need a low impact start up.
Non-intimidating, encouraging, positive, low stress environment full of fun, variety, structure and accountability.
Learn proper form and technique for exercise, breathing, flexibility, posture and movement.
Nutrition coaching and program included.
Cardio program for off days included.
2 class times opening.
3 (30min) sessions per week
8:00-8:30am or 10:00-10:30 am
Class size limited to 4 women max per time spot.
Enrollment is open now until the 4 person limit is reached.
If interested, private message me to schedule your free trial.