Limited Time Offer- Save 35% off of Prograde Genesis Greens Drink

Let me ask you a simple question: What would you do if there was a fire raging inside of you?

And what if you knew that this fire was threatening your health, could cause your body short-term and long-term damage, and could compromise your ability to live and move the way you wanted?

Would you ignore it?

Or would you do anything you could to put it out?

Of course you’d want to put it out. And you’d want to do so in a way that was safe, natural, and didn’t leave any additional damage in its wake.
Prograde Genesis Greens Drink: The savings roll on! Right now - for a limited time ONLY - you can save an additional 35% off your order of Prograde Genesis Greens Drink. This sale ends this Thursday, April 25th, at 11:59pm EST! Be sure to take advantage of these HUGE savings today! Use coupon code GEN35

Read more here

Eric
Dempsey's Resolution Fitness

Your Average Daily Routine Contributes to Weight Problems

Video talking about how the daily routine of average Joe and Jane can contribute to weight problems.
Skipping meals, drinking your calories, loads of sugar, chemicals and stimulants, fast food and processed foods, too much processed carbs, high stress levels (raised cortisol levels), poor sleep cycles are all part of the average person's daily routine. It can be conquered with planning, education, practice and a lot of hard work. Stay tuned for part 2 soon.

Eric
Dempsey's Resolution Fitness

George Leads The Way With FitRanX Level 3

Congrats to George for being the first to complete the FitRanX Level 3 test. I completed it after George. It was a tough workout. FitRanX testing is a great way to give yourself goals and motivation to push yourself to the next level. The tests make you work on your weaknesses and give you a clear standard to strive for. It's time for everyone to level up!

Eric
Dempsey's Resolution Fitness

Bootcamp Mafia Episode 5: The Return Of Kumar

Disclaimer: My bootcamp mafia episodes are for comedy, humor and entertainment only. All characters are purely fictional and exist only in my nightmares. No offense or hard feelings are ever intended. And as always, if you don't like it, simply go away. 

So this past month, things have been quiet, as the trio of cannibalistic humanoid underground dwellers known as Kumar, Troll and Zombie Man, disappeared off of the radar screen. Things returned to the normal, peaceful and happy environment until tonight. 

Then as usual, late and useless, Kumar burst upon the scene like the pus of a festering zit. Boom! He was back. Fortunately, he was alone. It wasn't so bad even though I was deeply saddened and distraught at his untimely return. 

The workout went fine and the return of Kumar was without fanfare. It just goes to show you that when you think things are looking up - BAM another torpedo hits the hull of the Bismark. 

I will keep you posted as developments unfold. Maybe without the trio of darkness, Kumar's negative energy can be dissipated by the cheer and goodwill of other more noble humans.   

Time will tell. Stay tuned for more updates.

Eric

Dempsey's Resolution Fitness