Fat Loss Honor Roll 24 APR 09
Ryan lost 2.4 % body fat
Russ lost 2.1 % body fat
Haley lost 2.1 % body fat and increased her V-squat 1 rep max by 15lbs up to 155lbs from 140lbs
Latonya bench pressed 130lbs and did partial reps with 135lbs
Levonne lost another inch off of her waist and raised her bench press by 10lbs to 110lbs
Great job Everyone !!!
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