Can't Drink Milk - Try Almond Milk

For those who like milk but can't drink it due to lactose intolerance or dietary restrictions like paleo fanatics or vegetarians, Almond milk is a good healthy alternative. Make sure that you try a brand that has actual almonds in the ingredients. Always read the labels. Give it a try and you might find a suitable alternative to dairy milk.

Eric
Dempsey's Resolution Fitness