Wednesday, January 22, 2014
Ladies, Don't Worry About Your Coffee Creamer, Think About The Big Picture
Focus on total calories, macronutrient ratio, food choices and water intake. Your coffee creamer can wait.
Eric Dempsey
NASM Certified Personal Trainer
Dempsey's Resolution Fitness
Labels:
biggest loser,
dieting,
fitness,
health,
Nutrition,
weightloss
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