Get ready for the holidays with the 6 week body transformation challenge!
Transformation Challenge dates are Oct 1st to Nov 9th
Your new body is 40 days away!
Only taking the first 10 people. So if you want to change your life and your body and you are determined and committed to succeed then contact me ASAP to register.
The challenge is simple: Lose 20lbs in 6 weeks. If you meet or exceed the 20lbs in 6 weeks, your transformation challenge is FREE.
Why free? Because I want you to be my next before/after picture on the wall.
If you lose less than the 20lbs, you pay the discounted rate of only $120. (normal 6 week price is $180) so either way you get in great shape either with an $60 discount or Free.
This is how it works: You enroll by paying the $120 up front either with cash or card. At the end of the 6 weeks, if you meet or exceed the 20lb challenge, you get your cash back if you paid with cash, or if you pay with your card, I simply don't charge you.
If you lose less than 20lbs, you either already paid with cash or your card gets charged the $120 at the end of the 6 weeks.
This is a commitment to yourself. So there is no backing out. Don't enroll unless you are determined to change your body and your lifestyle to be fit and healthy.
You can't lose with this deal. If you follow the proven program and work hard, you will get results.
Class times are Mon-Fri at 12-1pm, Mon-Thu at 7-8pm, Fridays at 5-6pm and Saturdays at 10-11am.
You can attend any or all of the class times. Goal is to at least get 3 or more classes in a week and to do the targeted fat loss cardio program provided at home on the days you don't attend class.
Training is total body, with a combination of bodyweight exercises, free weights (barbell/dumbbell), kettlebells, odd object lifting, tires, sleds, sledgehammers, ropes, sandbags, plyo jumps and sprints.
Workouts are challenging, fun and full of variety. You will be training alongside people with the same goals in a fun, stress free environment.
It is for all fitness levels provided that you cleared for exercise by your Doctor.
Always check with your doctor before starting any fitness/nutrition program.
But you have to do the work in class and at home in the kitchen. If you want it bad enough, you can do it.
Nutrition program and coaching provided.
Weekly measurements, bodyfat percentage checks, weigh ins and before / after pics are mandatory.
Only taking the first 10 people. So if you want to change your life and your body and you are determined and committed to succeed then contact me ASAP to register.
Eric
Dempsey's Resolution Fitness
eric@dempseysresolution.com
706-573-4236
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