Salem, AL Personal Training: Bench Press Finisher Set 245lbs x 10

Bench press Finisher Set 245lbs x 10
245lbs x 10 finisher set. Back and shoulder was good. Gotta keep pushing but must train smarter while training harder.
#eddiewouldgo #warriorspirit #fitness #fatloss#workouts #weightloss #workinprogress #neverquit#motivation #trainingforlife#dempseysresolutionfitness #slingshot#strengthtraining #weightlifting — with Eric Dempsey at Dempsey's Resolution Fitness.