Terina barbell deadlifts 205lbs easily and joins the women's deadlift club. She is one event away from the iron woman 2.0 award. Awesome work!
Eric
Dempsey's Resolution Fitness
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October
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- Kettlebell Exercises That I Use And Teach Part 1
- Terina Joins The Women's Kettlebell Club
- Fat Loss Nutrition For Dummies Sat Nov 3rd
- You want to look your best for the Holidays, Don't...
- Terina Joins The Women's Deadlift Club With A 205l...
- Merella lost 5.5 inches with her first wrap
- Fitness Bootcamp: Halloween Prep Special
- 6am Early Bird Bootcamp Halloween Prep Special
- 5 ways to get your nutrition plan started!
- What Is Weight Loss? 10/21 by Fight The Fat And Ge...
- 2012 Sexy Slim Down Program Initial Results
- What Type Of Fitness Training Client Are You?
- My Get Lean Program: October Update
- Early Morning Bootcamp Starts Monday 6am
- Core Strength: The Foundation Of Fitness
- Before Mud Runs Were Cool- How About A 35KM Cross ...
- Kelly jumps the tire stack - another plyo jump clu...
- Women's Strength Club Achievements
- It's Time For The 2nd Annual 16 day Sexy Slim Down...
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Paleo on the Go
Muscles and Strength Building Formula
Age Slower
Carb Cycling Made Easy
Keto Diet 101 Program
Fitness Hacks
Intermittent Fasting Deciphered
21 Day Detox Challenge
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