Meal of the Week for Busy People: Tuna, Eggs and Greens

Meal of the week for busy people: tuna, hard boiled eggs, Greek yogurt, Swiss chard, spinach, arugula and tat soi. I mixed all of the ingredients into the bowl that the greens came in and stirred it up with a touch of balsamic vinaigrette. Easy -took a couple minutes and was tasty and filling. Lots of greens and high protein with good fats.

Eric
Dempsey's Resolution Fitness