Kelly lost 10.3% bodyfat, 4.25 lbs and 1.25in from her hips since Jun 1st. She is the latest member of the 10% Club. Great work Kelly!
Eric
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Liv Pur Nutritional Supplements
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Dempsey's Resolution Fitness
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Intermittent Fasting
Blog Archive
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2012
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July
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- Hormones For Fat Loss Revisited
- My 8 Week Get Lean Program: Week 7 Update
- Fat Loss Basics: Fat Loss 101
- End Of July Bootcamp Special
- Meal Of The Week For Busy People: Tuna Low Carb
- Why Should You Include Fasting In Your Lifestyle?
- My 8 Week Get Lean Program: Week 6 Update
- 7 Ways Fasting Can Rev Up Your Fat Burning Furnace
- New T-shirts are in
- My Get Lean Program: Week 5 Update
- Meal Of The Week For Busy People: Pork Loin
- Protein On The Go - Prograde Fusion Review
- My 8 Week Get Lean Program - Week 4 Update
- 2 Week Summer Slimdown Bootcamp Special
- Kelly joined the 10% Club!
- Busy Person's Meal Of The Week: 2 July 12
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July
(16)
Paleo on the Go
Muscles and Strength Building Formula
Age Slower
Carb Cycling Made Easy
Keto Diet 101 Program
Fitness Hacks
Intermittent Fasting Deciphered
21 Day Detox Challenge
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