No preparation time - quick meal consisting of baked chicken, cauliflower, broccoli and flaxseed meal, with a little ranch dressing for flavor. Threw it all in a bowl, stirred it up and there you go- lean protein, good fat and fibrous carbs.
This blog have helpful content and information. Is there any formula to control diet and keep muscle tone with fitness? For more log on Personal Trainer- www.just4ufit.com
This blog have helpful content and information. Is there any formula to control diet and keep muscle tone with fitness? For more log on
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