tag:blogger.com,1999:blog-9124163434366768472.post2681278943738625656..comments2023-10-11T04:38:40.987-04:00Comments on Dempsey's Resolution Fitness: Heavy Leg Workout with Bad Knees & BackEric Dempseyhttp://www.blogger.com/profile/16456043746334805310noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9124163434366768472.post-59562471455852070732008-11-06T23:55:00.000-05:002008-11-06T23:55:00.000-05:00To minimize stress on your knees, avoid forcefully...To minimize stress on your knees, avoid forcefully locking out on each rep. Position your feet high on the leg-press foot platform so you can push primarily through your heels. Pushing through your heels minimized the stress on your knees.<BR/>--------<BR/>Nickysam<BR/><BR/><A HREF="http://www.drivenwide.com" REL="nofollow">Viral Marketing</A>Unknownhttps://www.blogger.com/profile/15627978031620224460noreply@blogger.com